AmyNov 14, 20233 min readJournal Entry 27 - Stop blaming the world for every inconvenience and start thanking itWhy you should stop blaming the world when any minor inconvenience happens to you. Change your mindset change your life...
AmyApr 20, 20232 min readJournal Entry 22 - It's okay to have no idea what you're doingIn life, we can feel an internalised pressure to “have our life together”. The truth is no one knows what they are doing...
AmyMar 17, 20233 min readHow to Set Boundaries 101Knowing how to set boundaries is a healthy way to promote positive relationships with those around you. But, what is a boundary?
AmyJan 26, 20233 min readHow to Journal Effectively 101You have probably heard about journaling many times. Maybe you've heard its benefits and that you should be doing it regularly. But, what...
AmyJan 12, 20232 min readJournal Entry 16 - Why I don't believe in New Years ResolutionsAs 2022 came to an end, everyone started asking me if I had any resolutions for the new year. For as long as I can remember, I’ve never...
AmyNov 19, 20223 min readJournal Entry 10 - Why YOU should be your main focus and not a manA few weeks ago I read a fantastic book by Florence Given called ‘Women don’t owe you pretty’. Already being interested in feminism and...
AmyNov 11, 20222 min read5 Tips to make friends when solo travelling (or in general)1. Ask people questions, even if you already know the answer Asking questions is a fantastic way to break the ice with someone. It’s a...
AmyOct 14, 20225 min read22 Things I've learnt by 22 (part 2)Welcome to Part 2. If you haven’t already check out Part 1! 12. Let yourself feel your emotions I think there is so much stigma on...
AmyOct 10, 20224 min read22 Things I've learnt by 22 (part 1)Coming into November I am about to turn 22. This last year has made me grow as a person tremendously. Even in the span of the year I have...
AmyAug 7, 20222 min read4 Things to do when you aren’t feeling yourselfIt's now been two months since I moved to the UK. I’ve already had so many amazing experiences and fun whilst being here. However, there...